We know a lot of women prefer coffee to tea but to be honest the caffeine does us more harm than good, so why don't we just try and replace our morning routine with something more beneficial.
Most teas are rich in antioxidants because they maintain their natural form and have not been chemically processed, they all have different functions from weight loss, detoxification, increasing metabolism to treating insomnia, name it teas have got you covered. So what is really the nag in coffee, ladies let's just do the swap. Personally I take up 4 cups of tea a day no cream no sugar added and I have seen great improvement in my digestion and weight loss,
Comments
Post a Comment